Continue your journey from Level 1 and move into the Standing Correctives. 

Get your body back on track. Do you have movement goals you want to achieve? Injuries you want healed? Let us solve these problems and transform your body's movement. 

We will build out a daily routine to follow that matches your goals and fits your schedule. 

Recode225 will allow you to review exercises in the regimen along with Text Access to 1 on 1 Coaching throughout the duration of the course. 

1 on 1 Hour Long Sessions.

Start with an Intro Assessment Score and talk about what your movement goals are in the future. 

Review any material from Level 1 that needs more clarity and start looking to build from the Ground to Standing Correctives. 

Be ready to move on the call as we will spend time unpacking each exercise in full detail. 

Finish your 16 Week Program with a Exit Assessment and see your improved score! 

Get a Recording of each Zoom and Step by Step Regimen Sheet after every call.